Please find the link to a "How Are You?” leaflet produced by NHS Cumbria in association with other organisations: -
Please find the link to a "Wellbeing Eden” leaflet produced by Carlisle Eden Mind in association with other organisations: -
Carlisle Eden Mind supports individuals to review their own wellbeing and to plan towards more contented, healthier lifestyles. Please contact Jenny Bell on 01768 899002 or visit http://www.cemind.org/
There are listings of numerous organisations that can assist you with your wellbeing on both leaflets.